<p><font color="#000000" style="background-color: rgb(255, 255, 255);">Mappillai Samba Aval is rich in iron, fiber, minerals and anti-oxidants. It helps in easy digestion due to the fiber in it. All the essential nutrients found in mappilaichamba rice. Just trying to get it. Daily use relieves fatigue and increases vitality. It is a very low calorie food. The vitamin in mappilaichamba gives the body the energy it needs.</font></p>