<ul><li>Ragi is rich calcium which promotes bone growth and overall development.
<ul><li>Use sprouted ragi flour as an alternative to rice flour in Idli, Dosa, Puttu to make them more nourishing and healthier.
</li><li>Make delicious and nourishing Ragi Idli, Ragi Dosa, Ragi Puttu, Ragi Porridge and Ragi Roti.
</li><li>This is traditionally used of mostly indian families for breakfast.</li></ul></li></ul>