Kothumai Pori is a traditional South Indian snack made from puffed or roasted wheat grains (kothumai). It is light, crunchy, and easily digestible. Often sweetened with jaggery or sugar and sometimes mixed with nuts, it is consumed as a healthy snack, breakfast cereal, or used in festive and religious offerings. Rich in carbohydrates and fiber, Kothumai Pori provides quick energy and is a wholesome, nutritious food option.